I love that the stuff I drink has a name. And that that name is relatively easy to remember and somewhat appropriate because it starts with the word "switch".
Switchel - the big jar is how I mix the honey and vinegar together with just enough water to dilute the honey. I then add a splash into my glass of drinking water, to taste or by color.
I use apple cider vinegar, honey and just a tiny bit of molasses - except in the winter, when I make it hot with mostly molasses, lemon, and a little bit of honey. I don't usually use ginger, except when I add ginger kombucha for the probiotic boost. That's really nice, but it needs to stay refrigerated.
I should try making my next batch with fresh ginger; I almost always have some around. For cooking, of course. Failing that, I did just find lovely ginger flavored honey online that might do the trick almost as well, flavor-wise, at least:
fasting
I finally started fasting again. For the first six months of 2007, I fasted for about 24 hours once per week while also following a fairly strict food combining regimen. I lost fifty pounds in five months (after having gained thirty in three when I quit
I finally started fasting again. For the first six months of 2007, I fasted for about 24 hours once per week while also following a fairly strict food combining regimen. I lost fifty pounds in five months (after having gained thirty in three when I quit
Tracked: Jan 06, 16:44